FAQ: Atrial Fibrillation Frequently Asked Questions

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FAQ: Atrial Fibrillation Frequently Asked Questions

I pore over my referral logs looking for search terms to see what you’re interested in, and try to answer your questions here. Feel free to post a question in the comments, too.

Frequently Asked Questions

I have symptoms of atrial fibrillation. When should I see a doctor?
If you have any symptoms associated with atrial fibrillation—palpitations, rapid or irregular heartbeat, flutter, pounding, anxiety—you should make an appointment to see your doctor as soon as possible. These symptoms can be signs of more serious conditions, such as coronary artery disease.

“IF LIGHTHEADEDNESS, SHORTNESS OF BREATH, CHEST PAIN, NAUSEA, SWEATINESS, THEN CALL 911 IMMEDIATELY.” These were the instructions I was given after a trip to the emergency room. You are absolutely better safe than sorry, as the saying goes.

Also, be aware that many people experience no symptoms with atrial fibrillation. This is unfortunate because, even though atrial fibrillation is rarely fatal, it increases your risk of stroke. If in doubt, see your physician.

126 Comments, Comment or Ping

Fiona Taylor

Where can I get a complete list of herbs that I should not take for my Atrial Fibrillation?
I could not take Hawthorn, due to the bad headaches I got. I am taking CoQ10, Magnesium, Alpha Lipoic acid , Omega 3.
I am on metoprolol, 12 1/2 mgs twice a day, and a baby aspirin, once a day.
Due to low blood pressure, I was advised by the EP to up the salt intake and have a lot of V8 with high salt and potassium content. I feel better but still get some episodes. I have not underlying heart disease and have had Afib for15 months.
At night I often get a racing heart, and sometimes palpitations start when I have to get out of bed in the night, and it starts as soon as I get back to bed. I have raised our bed 4 inches as advised by EP and that is helping.

Aug 9th, 2008
Robert Ellis

I’m sorry, I don’t know where you can get a complete list of herbs to avoid if you have afib.

Generally, you should avoid herbs (and other substances) that are stimulating. That includes everything from guarana to yohimbe. But knowing which herbs to avoid—or to take—is more complicated than that. For example, it’s often recommended to avoid ginseng, but I’ve been taking a Chinese herbal formula (Salvia & Amber) that includes ginseng and have had no problems. In fact, it seems to have helped significantly.

If you are interested in using herbs to manage your afib, I would highly recommend seeing an acupuncturist or Chinese herbalist. Traditional Chinese medicine treats the whole person, not the disease, and what’s right for me may not be right for you, even though we share similar symptoms. I’ve had six sessions with an acupuncturist, who prescribed two herbal formulas for me, and it was incredibly helpful.

Aug 9th, 2008
Steve Swann

Hi Robert,

Good website. I wish I could have seen it four years ago when my A-fib started. It scared the crap out of me. I did the whole Emergency room thing. Eight hours and a zillion tests later, they weren’t sure what I had. After a treadmill and monitor it was diagnosed as A-fib. But no one said BOO about dehydration or potassium levels or healthly eating etc.. It took a lot of searching to find the dehydration connection. My first Cardiologist just wanted to do pills. I was on Amiodarone and blood thinners. After about a eight months I found a Electrophysiologist and talked about ablation. I asked him about going off the drugs he said try it. I was episode free for about 18 months and then started having episodes again. Then I discovered the dehydration connection and then started looking into vitamins and supplements. I also substituted Potassium Chloride for Sodium Chloride as a salt. So far I am having some improvement with longer times between episodes. I have to watch my dehydration more. Keep up the good work. More people need to become proactive about their health for whatever reason. I would like to be kept up on any advances and other treatments to followup on.

Steve

Dec 2nd, 2008
joe

I also have Atrial Fibrillation my question is i am taking cumadin blood thinner
and i would like to get off it but i was told it was not a good idea for a blood clot could develop. i wanted to try Natto kinase which i read about can stop blood clots from forming.And i wanted to also try supplements with potassium and magnesium.any ideas on this.
thanks
joe

Mar 2nd, 2009
Robert Ellis

Joe, afib does pose a serious risk of developing a blood clot. I’m not a doctor and I can’t advise you whether it would be safe, in your particular situation, to stop taking Coumadin. I can only share my personal experiences.

I do not take any medication for my afib. I manage my diet and lifestyle, eat foods that are high in potassium and magnesium (such as bananas, blackstrap molasses and sunflower seeds), and take supplements and Chinese herbs. When I stray from my personal protocol, or am under unusual stress, I do sometimes have palpitations or a minor episode. On these occasions, I take Nattokinase or aspirin as an extra precaution. But these occasions have become increasingly rare.

I would strongly encourage you to see an acupuncturist who is also knowledgeable about herbs and nutrition. I have found this tremendously helpful. There are herbs that can help your afib and prevent clots. Your doctor can give you a blood test which can determine whether or not you need to continue taking Coumadin. But again, I would not recommend making changes without your doctor’s knowledge and advice. Your situation may be very different than mine.

Good luck!

Mar 2nd, 2009
Mark

This is a very useful website. Thanks! I have been one of the unlucky ones and have struggled with AFIB for more than 15 years. I have gone through almost every medicine out there. My EP just took me off all of it three weeks ago (except for aspirin) and when I came across your website, I started taking potassium and magnesium supplements with his agreement. So far, so good. I am not sure that I will ever be free of AFIB, but the potassium and magnesium sure seem to be helping. The next step for me is a Cox Maze IV procedure (after two failed ablation attempts at Johns Hopkins), so I am keeping my fingers crossed. My EP is not sure my pathways are from the pulmanory veins, thus the more radical approach. I have never tried seeing an acupuncturist. I am not sure what that entails. But, like I said, the magnesium and potassium seems to be working and hopefully I will be able to avoid surgery.

Mar 2nd, 2009
Robert Ellis

Mark, I’m happy to hear that potassium and magnesium are helping. The longer you take them, the better you should feel. You might also check with your doctor about taking some of the other supplements I recommend, such as CoQ-10, taurine, and hawthorne.

It shouldn’t be hard to find an acupuncturist, depending on where you live (if you’re in California, as I am, it shouldn’t be a problem at all). Acupuncture was helpful to me but, more importantly, a good acupuncturist should also be able to recommend Chinese herbs, or create an herbal formula for you, that will address your unique pattern of symptoms. So you’ll be addressing not only your afib, but other health issues that may be related to it. I was so impressed by my experience with acupuncture and herbs that I’m now a full-time student at an acupuncture college. It can really make a big difference.

Consult with your doctor, but continue to explore other options. I hope you’ll be able to avoid surgery, but if not, best wishes for a successful outcome.

Mar 2nd, 2009
al morice

thank you for this website, i have been dealing with afib 4 years now, had an ablation done but in the last 2 years it has resumed. i have frequent episodes this last one i went to the hospital. i also have a liver disorder and take milk thistle will this affect me with the afib?, how much calcium can i safely take?. thank you.

Mar 29th, 2009
Robert Ellis

Al, I’m sorry, but I can’t give you specific advice; I’m not a doctor and I don’t know enough about your situation. But I would recommend consulting your doctor before taking supplements, especially if you are taking any medication. Regarding the calcium, it is probably more important for you to be getting enough potassium and magnesium. If it’s okay with your doctor, try taking magnesium and adding blackstrap molasses to your diet (it’s high in potassium). See the other posts on this site for more information.

Good luck!

Mar 29th, 2009
Kevin

Robert,

I’ve had an A-fib for about 4 years now.

I found your site because I’m intrigued by your success with acupuncture. I’m based in China and was thinking that as long as I’m here I would love to give it try. Could you please give me some basics on what I need to do? Do you know if the best acupuncturists are in China or Taiwan? I really don’t have a clue on what to look for in an acupuncturist. Do they specialize? Are all going to know how to attempt to treat an A-fib?

Any more info would be much appreciated.

Regards

Apr 2nd, 2009
Robert Ellis

Kevin, there’s nothing in particular you need to do to get acupuncture. And, like anything else, there are good and not-so-good acupuncturists everywhere. I would try a few sessions with an acupuncturist in China and see how you feel. If you don’t see results, try someone else. If you don’t see some results, acupuncture may not be for you.

I found acupuncture to be very helpful, but perhaps even more important is finding someone who is good with herbs. A good herbalist can concoct a formula unique to your specific circumstances. The herbs can take a long time to work, but the effects are more profound.

Good luck!

Apr 2nd, 2009
Lee Plant

I’ve been struggling with afib for almost 20 years. I’m only 54 years old. I was told that CoQ10 thickens the blood and if you’re taking an asprin to thin, you may be defeating that purpose.

Please explain more about the potassium and dehydration. Did you say somewhere that dehydration can cause an afib episode?

May 17th, 2009
Robert Ellis

Lee, I hadn’t heard this about CoQ10. I’ve been taking CoQ10 for more than a year now without any problems. But it’s always best to follow your doctor’s advice, especially if you are on any medication.

Dehydration may predispose someone to an episode because it changes the electrolyte balance. Potassium is necessary for normal heart function. See, for example, Topic: Atrial Fibrillation and potassium.

May 17th, 2009
Richard Layton

I justr saw an acupuncturist who has suggested Four Gentlemen formula to treat my afib…what I’m reading tells me Four Gentlemen is good for a weak spleen and stomach…your thoughts

Jul 9th, 2009
Robert Ellis

Richard, Chinese herbal medicine is a very individual thing. A diagnosis and prescription takes into account the whole person, not just a particular symptom such as afib, so there are any number of formulas that might be prescribed for it. Also, don’t be confused by the reference to Spleen and Stomach. In Chinese medicine, these refer more to functions than anatomical organs. And everything is connected.

Four Gentleman is definitely an appropriate formula for afib. Two of the herbs in particular—Ren Shen and Fu Ling—are indicated for palpitations, but all four herbs work together. I was given a different formula, which I modified after a time and my symptoms improved. Be sure to follow up with your acupuncturist as your symptoms change to see if the formula should be modified or you should take a different formula. And be patient. It’s a tonifying formula, so it may take some time before you see results. It took me a few times before I found the right formula for me, but when I did it made a profound difference in the way I felt.

Jul 9th, 2009
David Eidell

Magnesium supplements seem to help as does avoiding dehydration. I have also purchased a BP and pulse monitor with irregular heartbeat detector. I found that I had off-the-wall episodes of extremely high blood pressure even though I am on four Rx. I was given ISOSORBIDE to use solely during the blood pressure episodes and by BP monitor confirms what I have suspected, high blood pressure and high heart rate are either a sign of impending or a trigger for A-Fib. By “forcing” a lower BP it seems to help. Even my BP monitor confirms the lessening of irregular heartbeats. I try to keep my BP under 145 / 90

Jul 22nd, 2009
Marina

Hi! I have ParoxSysmal A-Fibb diagnosed in 1997. I’m a 55 year old female & has become an almost everyday occurrence & it’s can cause depression as I don’t feel normal or myself like I use to. It’s frustrating & overwhelming. I know Doctors are not God. They are Practicing Medicine. That’s the keyword here. We oftentimes expect them to have answers but they’re human & don’t always know. I’m having some digestive issue which I’m trying to figure out whether that is the cause of my frequent A Fibb Episodes or if A Fibb episodes are causing the digestive issues. There doesn’t seem to be any rhyme or reason to it. It seems to happen most often after 2 or 3 hours after eating. Can’t bend over, sometimes I take in a gulp of air that seems to set it off, I have a lot of gas & constant belching. My heart has not enlarged from these episodes. They took an x-ray in ER June 22, 2009. Blood tests were all normal. Potassium levels were good. I’m hyper sensitive so I know when my heart goes or is getting ready to go into A Fibb & when it goes out & back into NSR (normal sinus rhythm). I’m hungry & afraid to eat anything 1/2 the time but I’m pretty religious & disciplined about what I eat because A Fibb does not a happy person make me. Did I mention I am Hypothyroid. I take 60mgs a day of Armour Thyroid but the tests also said my thyroid is fine & they didn’t think thats what’s causing my constant A Fibb. Lord knows I want to feel normal again. Not ever have another A Fibb episode. No surgery. Just want to cure it not manage it. if anyone feels me on this comment please comment or share any info or experience you have that could benefit us all. Together may be we can find an answer. The Heart is the Pulse of Life. We all want Good Rhythm. ;)

Jul 25th, 2009
Marina

P.S. With all my experiences with A Fibb since 1997 Yes Dehydration, low potassium levels which indicates dehydration, chocolate, caffeine, sugar, High Fructose Corn Syrup, MSG (monosodium glutumate) sucrose, fructose, malitol, aspartame, most if not all sugar substitutes can affect A Fibb particularly if you are having stomach or digestive issues. Please! Be aware that for some Taurine can cause Ectopic beats. It’s all trial & error for some of us if we’re trying to manage it on our own. I have a friend who began having Ectopic beats & he said it was the Taurine he had been taking everyday. Just want to help awareness here…

Jul 25th, 2009
Mary

Hi,

I’ve had A-Fib for about 6 years now…I also have a pacemaker due to sick sinus…I had a choice of meds (but the side effects were enormous) or a pacemaker…I chose the latter and got my life back)…but that doesn’t always stop the A-fib…I refuse to take meds and have found an amazing alternative doctor in Asheville, NC where I live, Dr. John Wilson…and a great cardiologist who believes in alternative medicine..my cardiologist has tried to get me on Coumadin and he knows I won’t take it…my gp (Doc wilson) did a bleed out test on me and my blood is too thin due to all the supplements I’ve been taking…works better than the rat poison they call coumadin…he’s done extensive research and says it’s akin in formula to rat poison and causes people to stumble and bruise (particularly the elderly)…I’ve been on liquid magnesium, magnesium supplements, taurine, L-carnetine, fish oil (a very high grade), coq10 (also needs to be high grade), calcium and a multi plus salvia amber recommended by my acupuncturist. (make sure the formula they use is closely watched in the growing process and only manufactured in the US due to lead poisoning…) I have found a tremendous amount of relief using these measures, including the acupuncture…very, very helpful and very calming….LOVE IT…also Doc wilson has given me some great tips (he has had bouts with AB as well)…buy a good laser pointer and when you have an episode just point it directly at your heart medidian (look it up to get the exact point…it will be on the inside of your pinkie right below the knuckle (on the side) where two little bones meet…point it there on both sides for 5 mins. each and it will totally stop the AFib…also a mag light (you can buy at home depot) I bought mine from my doctor) and hold it near your heart also works…I’ve done this many times. Oh, and prayer for healing is also recommended…but all of the above have helped. And Marina is so correct, the foods we eat can set it off. could be why so many have AFib, seems to be so common these days. The foods we eat are killing us…the major triggers for A-fib are sugar, dairy (as it digests and makes into sugar…so eat it sparingly, particularly cheeses), chocolate, wines or any alcohol. So the red wine that’s normally good for hearts is bad if you have A-fib…so basically all the things we’ve grown accustomed to eating are a no, no. Ramp up the bananas, fresh veges, meats and leave off the carbs as much as possible particularly sweets and exercise daily..I mean daily. I notice when I fall off the food wagon cause I love cheese and wine I definitely feel the AFib coming back. So it’s not worth it. I’ve almost completely given all these up. Besides it’s better if you’re trying to keep weight down anyway. You’ll look and feel better, that’s the bonus. Oh, also caffeine, of course. That will really set it off. Hope all this is helpful and if any of you reading out there has any questions feel free to email me directly….we’re all in this together. And I believe very strongly in the power of prayer if you’ve taken care of all the other junk in your life.

Jul 30th, 2009
Marina

Hi! Mary,

THis is GREAT information. I am familiar with most of the supplements, etc. that you share here but what is “multi plus salvia amber” & when you went for Acupuncture how did you phrase what you wanted the acupuncture for? Did you say, I have Atrial Fibrillaiton & I would like to receive Acupuncture for it? I’m curious because I would be interested in having Acupuncture. I’ve had it before but for a shoulder issue & it was effective. I was pleased & satisfied with how I felt after 6 weeks of 2 visits per week. The woman who does it is an elderly Chinese woman who speaks no English but has been practicing Acupuncture for 30 years or more. She was excellent. I didn’t think they could treat A Fib with Acupuncture. The Laser Pointer I wasn’t aware of so Thank You! For sharing that & can you tell me the names of the Companies that make your High Grade Magnesium, Fish Oil & other supplements you are taking? I would greatly appreciate it. I LOVE & Im sorry I failed to mention the POWER of PRAYER. YES! I FIRMLY & STRONGLY BELIEVE in Prayer. Thank You! For reminding me. I’ll keep everyone on here in my prayers daily. I must mention to those of you out there who are having issues to perhaps rule out certain things with your healthcare if like myself you are frustrated & trying to figure out the cause. I haven’t figure it out yet but I started by ruling out H-Pylori (Helicobacter Pylori) a stomach bacteria (Please! Google it for more in depth info) any kind of Colitis, Gastritis, Irritable Bowel Syndrome, Hiatal Hernia, have an endoscopy &/or colonoscopy done if you can to rule out those issues as well as any other digestive disorders you may be experiencing. I believe those ailments if acute can cause A Fib bouts or episodes. When I was first diagnose with A Fib in 97 I had a bad case of Colitis & it only served to make my A Fib episodes more frequent & intense. I’m just sharing my experience. It’s not the rule but something to look into for those of you who are suffering the same way I am. When you’re in a preoccupation state of mind with what you’re going through you can’t always think of things that could be the culprit. It’s all one body & all connected so anything is possible, I believe. Peace & Blessings ;)

Aug 2nd, 2009
TONI

I heard that coq10 is not good for atrial fibrillation. Is that true?

Sep 2nd, 2009
Judith

Hello, I’m glad I found this helpful website — and found many new tips. So far, though, no one has mentioned sleep apnea as a possible trigger for afib (and other heart conditions, too), especially if you’re tired during the day (even when you’re not in afib), feel like you’re lacking oxygen, or if the afib occurs during the night. (When I had a sleep study for apnea, they found that while sleeping I had stopped breathing dozens of times — once for a whole minute, something I couldn’t do in my waking life.) And an apnea episode certainly could trigger afib. So it’s worth considering having a sleep study and using a CPAP machine if it’s recommended. (A CPAP machine/mask delivers enough pressure to keep your airways open and prevent apnea episodes.)

Sep 2nd, 2009
Steve Swann

Has anyone tried Fibritab ? http://fibritab.com/2/contact.html I was thinking of trying it, but wondered if there were any current users out there?

Sep 2nd, 2009
Robert Ellis

Steve, this looks interesting, but I’m very skeptical. First, notice the ingredients at these two sites:

Fibritab

A 100% All-Natural Parkinson’s Disease Treatment

Identical ingredients, same company.

Both sites claim to have clinically proven results, yet on both sites the link to the results pops up a window that reads: “Clinical study soon to be posted here.” The site is copyright 2005-2008. How long should it take to produce the results?

Also, see:

OSLO HEALTH SOLUTIONS Complaints – Fraud

Oslo Health Solutions: Preying On The Sick Part I

I personally would not purchase a supplement from an unknown company. It is risky to self diagnose, not to mention the risk of financial loss from doing business with a disreputable company (Fibritab is $80). There are natural alternative treatments for afib. My highest recommendation is to see an acupuncturist who is also an herbalist, who will prescribe a formula suited to your individual health situation.

Sep 8th, 2009
Joy

Hi

This is my first post. I’ve just gone into AFIB and because it scares the living daylights out of me decided to do a search and find some info/support. This site seems to offer both. I’m 67 and have had ‘it’ for 4 years. Marina I can relate totally to your problems. It’s called Vagal A Fib, and it is mainly triggered by eating and or drinking which is what happened to me tonight. I have been feeling unwell for a week now and have felt like I was going to have an attack, and indeed did have a couple of small ones which kicked out after about 3-4 minutes. Tonight I ate my dinner very fast and drank a full glass of orange juice on top of it and ‘bang’…straight into AF.
I’m never sure when to head off to Emergency. What do others do. I hate the thought of going as I’ve been that many times.
My heart rate usually is around 160 but very erratic and can last for up to 8 hours. I take Asprin and if it persists, I take Tambocor 50 mg 2 times in the next to hours.

Sep 12th, 2009
Pat O'Connor

I am 51 and have been in lone persistent a-fib since I was 5-months pregnant 2002. Cardioversion was recommended after the baby was born, but I didn’t want to go there. I was told to go on aspirin therapy 325 mg. At that time catheter ablation was a rather new procedure. I have never tried vitamins yet, but a Chinese doctor told me I had heart problems in 1998. I was dagnosed with mitrol valve prolapse in 1999 and went into a-fib 5 months after druing a treadmill test. I was also found to have lyme disease which was treated with doxycyclene. In december 2008 I had a TIA and an mRI showed I had a stroke 6 months prior (or sometime bfore 6 months unknown). I am now on coumadin and about to have cardioversion (outlook bleak) and catheter ablation. I am going to try vitamins this week. Does anyone know how this (magnesium, taurine and potassium) affect coumadin? I probably only have a 60-70% chance with CA , but my EP thinks I shoul try to stop some of the electrical activity before it gets worse. Any ideas? I have never been one to drink a lot of water and think I will try this as well.

Oct 14th, 2009
Marie

TONI

I heard that coq10 is not good for atrial fibrillation. Is that true?

Hi Toni
I read the same thing doing research, also Taurine gets a negative with A Fib. I am really afraid to try these suplements…don’t want to make it worse…

Marie

Oct 30th, 2009
Dianne

Good to stumble onto this site! I’ve had a-fib symptoms since I was in my early 30′s (am now 65), actually diagnosed about 5 years ago. Have been on Atenolol for about 22 years, also a diuretic (both for high BP) and now Levothyroxine for borderline low thyroid. My episodes are more frequent now but seem to last shorter periods of time (up to 1 hour or so, used to last up to 4 or more). Have been trying to identify triggers, seems there is no one in particular but if any 2 of the following are present an episode is likey to occur: stress, exhaustion, caffeine, alcohol, dehydration, overeating….now I think sugar, too. Sometimes I think I’ve “dodged the bullet” as I feel well after a couple of martinis before dinner, but seems I pay for it about about3-4 hours later. THis is a scary condition, it’s comforting to know it’s rarely fatal but each time it happens can’t help but wonder if it’s a heart attack this time….get a very uncomfortable full feeling at the base of my throat. Jst started seeing a cardiologist, he wants me on a statin (cholesterol is 220) which I do not want to start. Love to see other people’s experiences with this darned thing!

Nov 18th, 2009
Sandy

What herbs are good for Atrial Fib and shoul you take Co Q-10, ginko, echonasia, fish oil, E, VitaminD3, and calcium? Aslo, which kind of calcium, magnisium, potassium and how to take? Please mention all supplements that are helpful.

Thanks.
Sandy

Jan 18th, 2010
Panagiotis Mpokos

I read that Co Q10 increase clots .I suffer from atrial fibrillation. I receive 10 mg /day Co Q10 . I must stopped, it is dangerous.

Apr 11th, 2010
Renganayaki

I am aged 73. Upon consulting a cardiologist, the ECG reading shows as follows: Normal sinus rhythm, possible left atrial enlargement and borderline ECG. A second opinion obtained from another cardiologist ruled out any adverse condition. I am taking Ginseng (2 capsules of 200 mg in a day) and also lisinopril 10 mg at bed time. I think ginseng will not have any adverse effect when taken 12 hours before intake of lisinopril.
My BP taken at any point of the day shows a reading not in excess of 120/80. Can I continue to take Ginseng and lisinopril? Please condescend to instruct.

Jul 18th, 2010
Robert Ellis

Renganayaki, please understand that I’m not a doctor, so you should inform your doctor of what you’re taking and follow their advice. But to my knowledge, there shouldn’t be a problem with taking Ginseng and Lisinopril. Lisinopril lowers blood pressure and Ginseng slightly increases blood pressure. Your blood pressure is normal. If your doctor has no objection, and you continue to monitor your blood pressure, I think you’ll be fine.

Jul 18th, 2010
Chris

I have Afib and usually no systems. I saw the Dr aver 1 1/2 years ago and was told the heart was OK. The Dr put me on Verapamil and a few months later the Afib. stoped. Last month it came back. The Dr. put me on Verapimal again. After stopped taking it. He also put me on Amiodarone. I took 1 pill and it increase the side effects so much that I stopped taking both pills. I am on a blood thinner. For now I will try to live with out meds. Has anyone done the same?

Aug 16th, 2010
Chris

I need to add another question to the above. After stopping verapamil, how long does it take to get out of your system and the side effects to stop?

Aug 17th, 2010
Ginger

Glad I found this site….I had an episode of what I believe is AF after enjoying a bottle of champagne. I usually have one or two glasses of wine, but this time I was really enjoying myself….until the next night when my heart felt like jello and woke me up. It went away within a few hours of not sleeping. and it seemed to come back slightly during the next few days. I am going to see my acupucturist now for this symptom. After reading these post, I know she will be able to straighten me out. I use acupuncture for everything and my acupuncturist is the best. I was so glad to find this blog and will sleep much better tonight know that this is treatable thru acupuncture. ps…this is my second acupucturist, since my first Dr ( he was an anesthesiologist) retired. I look for acupucturist with training form China because I believe they are more well versed in the old philosophy and techniques. I could not live without my acupucturist because I am soooo against the pill pushers. I am a former surgical technician and have alot of knowledge of the medical field. Thanks for all the input….I will sleep well tonight.

Dec 19th, 2010
jerry

I am 41 and was recently told I have afib. I just want to know is this something that can be reversed with proper diet and exercise.

Dec 23rd, 2010
Ginger

I had my acupuncture treatment last week. I feel fabulous now. I know a lot of stress may have attributed to this as well….but who cares. I feel much better. I may have one more treatment to really lock it in. So glad I found this site. I wish you all well.

Dec 26th, 2010
Jude

I am undiagnosed AFIB but pretty sure thats what it is – was interested to hear accupuncture helped – did it help a lot? Am pretty sure my AFIB is stress induced. Am having counselling to help deal with the underlying trauma of childhood, but interested in anything that will help. Just started the Paleo diet.

Jan 1st, 2011
Robert Ellis

Jude, I personally found acupuncture to be very helpful. But even more important than the acupuncture is to see someone who can prescribe the correct herbal formula for you. I took various modifications of an herbal formula for over a year. The formula continued to change as my condition changed. It was immensely helpful. Good luck!

Jan 1st, 2011
Ginger

Hi Jude….I am doing very well. It’s been about 2 weeks since I had my treatment and I am pretty much back to normal. I respond to acupuncture very well and my acupuncturist is a master of her trade. I did ask her about herbs, but she says she does not do herbs, because she has seen herbs reverse what she has attained thru acupuncture. She said it can be very dangerous. I trust her judgement above all else. I would first try acupuncture by itself, along with healthy meals and excersise, like walking. Don’t delay…the sooner you get help, the easier it is to get a handle on it. I live in Connecticut if you need a good acupuncturist and I recommend this woman with very high regard. All the best….

Jan 1st, 2011
Jude

thankyou Robert and Ginger, I live in England Ginger, but have had a very good acupuncturist recommended so will give it a whirl. Have also been offered craniosacral therapy which I may try, also my homeopath has recommended a high potency Arnica treatment. Feeling better today – yesterday was a low day. Do any of you have trouble sleeping? I find if I dont sleep I feel so ill the next day and my heart jumps around all over the place. Diet does seem to help, as does drinking a magnesium based drink – what experiences have people had with banana’s? There seems to be conflicting advise about them – some say they are good for potassium, others that they can trigger an attack???? Am glad to have found this site so I can share experiences with so many people. Heartfelt (no pun intended!) thanks. xx

Jan 2nd, 2011
Robert Ellis

Jude, if you’re having trouble sleeping it can definitely make things worse. Acupuncture and herbs can also help with your sleep. I haven’t read anything about bananas triggering an attack, although they may cause migraines due to their high concentration of tyramine. I prefer to get my potassium from organic blackstrap molasses, which is very high in potassium. It also has magnesium and iron, which is also good for afib (if you’re anemic, you will be more prone to palpitations).

Ginger, I’m surprised that your acupuncturist said that herbs are very dangerous. They must be used properly, certainly, but they are very powerful and I have personally found them incredibly beneficial. It is a good idea to do acupuncture first and then introduce herbs, mainly in order to gauge what’s working. Some acupuncturists are not herbalists, but acupuncture and herbs are quite complementary. The key is to find what works for you in your specific situation.

Jan 2nd, 2011
Jude

Thanks Robert – I was wondering about blackstrap molasses but wasnt sure as I am trying to cut right back on sugar, but maybe it would be a good compromise? I also want to get tested for sleep apnea which I have read is another causal factor in LAF. I do snore and have had trouble sleeping for several years, so thats a factor too. It seems like its a case of sifting through symptoms to find the underlying cause/s and that it is then a case of trying different combinations of things to see what helps. Somebody told me flecanide sorted them out but Ive read very negative reports about pretty much all prescribed drugs. Its their nature to suppress symptoms rather than address the real issue, and as a therapeutic counsellor myself, I believe that one has to address the underlying (real) issues in order to heal. Watch this space. Thanks for replying so promptly Robert.

Jan 3rd, 2011
Howard G.Getman

great site…thank you!!!!

Jan 4th, 2011
Mike M

I just turned 50 and was diagnosed with A-fib back in April and finally went through with Cardio Conversion in November to get me back into rythm. I feel great now and have been taking a multi vitamin daily, 2 omega fish oil , 100 mg CoQ10, and a magnesium supplement. Now I work out 3 times a week to stay healthy. Also I check my heart rythm daily with a hand held ECG device just to verify I am still in rythm. I find this website very helpful and encouraging !

Jan 8th, 2011
Jude

Well – had a third session with my new counsellor and my a-fib symptoms have completely gone away – am a little afraid to say that in case they come back but I feel I am addressing the underlying issue which was old trauma trapped in the body – I do wonder how often this is the case – the body speaks!!! How many people using this site have tried some kind of talking therapy along with all the other things? I mostly stick to the Paleo diet which has helped energy and bloating (cutting out most sugar and wheat) and am taking magnesium and Omega fish oil – watch this space!!

Jan 9th, 2011
Jude

where’s everyone gone…………..?

Jan 16th, 2011
Ginger

I check in from time to time….had a little thing last night. I think it was because I was dehydrated….trying to drink more water today….it is just weird

Jan 16th, 2011
Ginger

Wow….2 months. No symptoms. Feeling great.

Mar 7th, 2011
Pat O'Connor

Checking in from my post from 2009. What a lot of spelling errors. Yikes! Had a cardioversion done in April of 2010 for the first time. They said I went straight into sinus rhythym after one try. Have been on 200 mg of flecanaide since along with coumadin. Had an EKG done today and am in sinus rhythym. Have noticed that I am out of rhythm at night when going to bed. I am going to try having cool meals at night as per Chinese medicine and eating bananas at night. Changed my sleeping to flat on my back after the cardioversion. When I check in the morning, I am back in sinus rhythm. Not sure if this is from apnea or a calming environment or steady breathing. Anyone have experience with this?

Mar 18th, 2011
Ginger

Now you may all think that I am crazy, but I have some opinions of mine that work for me, but that doesn’t mean it’s scientifically proven or not. Pat, I believe your out of rhythm at night because your heart is tired. Try gettin a rest or nap for a short period during the day. Drink your water. And I find that sleeping on my back slightly elevated is much better for blood circulation than if you are sleeping on one side or the other putting pressure on the veins and arteries and valves. I also think the reason you are back in rhythm in the morning is because your heart is rested. Less stress. I also sleep elevated because it feel like the blood pools in my chest if I lay flat. Like I said…this works for me. I also find time to walk almost every day.

Mar 20th, 2011
Pat O'Connor

TX Ginger for the post. Will give a nap a try. Have been trying cold meals at night and a banana before bed and so far, of course it’s only been 3 days, and my heart feels in SR at night.

Being tired could be a possibility. How far up do you elevate (pillows, your bed etc.)?

I also noted Jude’s post. I have been seeing a therapist who uses EMDR and ayurvedic body archeology therapy since 2010 to decrease stress. There has been some debate about EMDR, but I find it very effective for me. It has been used in a lot of PTS incidents with great success. Of course, all this depends upon your own life’s experiences. Also, noted molasses versus bananas. How much (teaspoon, tablespoon) if I eat 2 bananas a day?

Mar 22nd, 2011
Ginger

Not sitting upright, and not flat. Whatever is comfortable as long as my shoulders are higher than my heart.

Mar 24th, 2011
Wayne

Thanks Robert for starting this website. It’s great to know that others do have the same symptoms that I have had. I am 35 and have went into Afib twice in the last seven days. I feel like the Afib has brought on heartburn or indigestion…and I seem to only have these episodes when I am most relaxed. I get up to go to the bathroom and before I get back to bed it starts. I am staying away from all trigger objects and have started taking potassium pills today. I am almost scared to eat or drink anything now. I guess the biggest problem for me right now is the mental part of it. It seems to constantly be on my mind and my chest has this tightness to it. I am sure it is anxiety but I’m scared that the anxiety is triggering it as well. I will keep all of you in my prayers, which is something I will start today..I use to have a relationship with God..but turned away…I feel that maybe He is trying to get my attention and bring me back. Even after writing this and sharing this I feel better already. Thanks again to everyone and God Bless.

Mar 25th, 2011
ann

I have Afib since 1998, when it was discovered my doctor did cardioversion on me it took three zaps to get it back in rythum, it lasted 2 days have been on pacerrone since then he had me on coumidon,blood thinner 3 years later took me off the blood thinner and told me what came from, I did research and found a natural blood thinner horse chestnut and have used it ever since had a pro-time this summer and it was perfect , then about a month ago my afib went out of the park, i just went thru an angogram and my arteries were “pristine so the say and the doctor told me my cholestrol levels were perfect now they want me back on couadin,and off horse chestnut, by the way the nurse that told my pro-time was fine said at that time my cholestrol was up a little and the nurse suggested milk thistle for my cholestrol, and today the doctor said she very seldom gets to tell the patient how great the levels are,she wants me to cardioversion again,and go off my heart medicine and switch to metoprolol succer 50mg. and use a drug to thin my blood, I’m a believer in natural herbs what would you dooo.. Thank you hope i wasn’t too longwinded..

Mar 28th, 2011
Ginger

Wayne…I highly recommend acupuncture for you. Go for at least 4-5 treatments and you should see some improvement definately. I know the tightness in the chest feeling…find a good Chinese trained acupuncturist. You will feel better.

Mar 30th, 2011
Wayne

Ginger…Thanks for the advice. Not many options for acupuncturist in my area but there are a few. My anxiety has eased a little as each day passes but I still plan to look into seeing an acupuncturist. Are they expensive or about the same has a doctor’s visit? To bad insurance will not cover it.

Apr 1st, 2011
Ginger

If it’s a question of peace and tranquility vs out of pocket….peace and tranqility always win. I usally pay about $60 for an hour session….the same you’d pay for a message, but acupuncture lasts me months, a message last me till i walk in the door at home with 2 teenage boys. It’s priceless.

Apr 2nd, 2011
JOHN

I am new to this site, I have found some useful information. I am 59, I was first diagnosed with Afib at 55 through my description of the symptoms. I had 3 incidents in 2005 and was put on Atenolol 25 mg’s 2x per day. That worked for over 5 years, this past January I woke up in the middle of the night 215am in afib and came out at 830am. In March I woke up for work at 545am in afib and back into NSR at 1130am just as I arrived at the cardiologists office. He put me on Sotalol 80 mg’s 2x aday, gave me my second stress test. The first one was in 05 Nuclear and this one was an echo both were fine. Three weeks on Sotalol and again afib as I was going to bed, I went to the ER and was admitted. They put me on blood thinners, gave me a shot of Cardiazem. I came out after 7 hours. The only thing I found in common was that I ate either before I went to bed or got up in the middle of the night and ate. I am now on Sotalol 120MG 2x aday. I would be appreciative if anyone has some advice. I go to the gym almost everyday, do cardio treadmill or elliptical 45 minutes per day. Up until the recent epidsodes, I drank coffee and alcohol with no restrictions. I hate the medications, I was taken off the blood thinners at the hospital, so I take the sotalol 120 mg’s 2x aday, just started potassium and magnesium. I take fish oil and vitamin C with a multi. I am also on singulair and zyrtec for allergies for asthma.

Apr 9th, 2011
joseph valvano

1. There is a cardiac arrhythmia trigger point located between the 5th and 6th rib on the right side of the chest , the exact location being determined by finger pressure to find the most sensitive spot between these two ribs. An accupuncture needle placed at this spot can temporarily normalize the electrical rhythm of the heart in many people dealing with an arrhythmia, as it did in my case. I feel that continued treatment at this trigger point by a certified accupuncturist could quite possibly eliminate the arrhythmia altogether. How many cardiologists are even aware of this trigger point location? 2. Anyone dealing with an arrhythmia should check out the supplement CardioRhythm by Vitamin Research Products. It is a blend of nutrients and botanical extracts that ”help maintain the normal rhythm of the heart”.

Apr 14th, 2011
John

Thanks for the info Joe, I have been looking into accupuncture,. I have read several good reviews by others, I have not found one bad review. The only issue is that my insurance only pays for it if a MD, DO or chiropractor does it. If I have to pay as I go I will. Did you or do you take any prescription medication and what exactly do you have. I am sure everyone appreciates the info on your experiences.

Apr 14th, 2011
Adolfo

I am a 52 year old male and was diagnosed with lone Afib. Two days before I was suppose to have Cardioversion I took a YOGA class before seeing my doctor. My heart was back to normal and stayed that way until I got very anxious. I suffer from anxiety and I believe my anxiety attacks trigger my Afib. I noticed that after taking a YOGA class my heart resumes to normal. Has anybody else had this experience? I am doing talk therapy, energy healing to keep my anxiety down. Yoga has been a lifesafer for me as it is the only thing that seems to bring down my anxiety short of taking ativan.

Apr 19th, 2011
Ginger

Adolfo…you sound like the perfect candidate for acupuncture. Give it a try. It creates such a sense of calm and peace. You would need to do it 2 or 3 times at least. It doesn’t work in one session, but you should feel some sense of relief. You don’t need to live this way. I pay for my acupuncture OOP and it is worth every penny and more. All the best….

Apr 23rd, 2011
Adolfo

Thanks Ginger, I tried acupunture and felt awfull during the procedure. I don’t like needles and the procedure amped up my anxiety. However, I did try Pranic Healing a form of energy alligment of the Chakras and I felt wonderful the next day. However, YOGA seems to be the best remedy for me. If you read about YOGA it lowers blood presure, and heart rate. I urge everybody to give this a try.

Apr 24th, 2011
Ginger

I guess it was the fear of the unknown that amped you up. Now that you know what to expect it should be a lot easier…it is what you make it.I don’t like needles either, but these don’t bother me because I try to be comfortable and don’t really move once the needles are in place. Acupuncture is not a one time shot…it’s not like a pill. You take it, it works. The reason you felt terrible was because your body was so out of balance it would probably take a number of sessions to get you in balance. Acupuncture works the ying and yang cycle…or one day positive, next day negative, next day positive. I guess the most important thing is to do what works for you…I just like the fact that once I have a treatment…I’m golden for months on end. I will look into that pranic Healing….thanks

Apr 24th, 2011
Ginger

Adolfo…I just did some reading up on Pranic Healing….Very interesting. I had never heard of it before, but if it uses the energy for healing , I’m all for it. Thanks for turning me on to this….

Apr 25th, 2011
chris mccary

Greetings fellow afibr’s, In Feb. I was diagnosed w/afib during a four day hospital stay with phenomena. I was told my heart problems were brought on by this illness. I am 54, don’t smoke, don’t drink, am a vegetarian and fairly healthy, needless to say this has come as a great shock to me. Yesterday, after seven weeks of trying to get my blood thin enough for a cardioversion it took place, after three attempts, no success . Now Kaiser is telling me I need to change cardiologists and prepare for stronger medications and new more invasive forms of treatment. I’m Really scared! Thank you all for your input and encouragement. I do have access to acupuncture and starting today I am radically changing my eating habits and lifestyle in general with hopes of avoid western medicines answer to this problem. Thank you all again, my thoughts and prayers are with every one of you. chris

Apr 28th, 2011
Adolfo

Chris- when I was diagnosed with lone afib I did not even know I had it. The simptoms are very mild. As such my cardiologist recommended that I take an aspirin a day. No need for invasive procedures for this unless the Afib leads to a very high heart rate. This is something that I was told you can live with. Once I tried Yoga, my heart returned to normal rithtem. I would suggest you try it before having invasive Western techniques such as abrasion.

Ginger- how many acupunture sessions did you go to before you felt they were helping you? Thanks!

Apr 28th, 2011
Ginger

Hi Adolfo…everyone is different. It depends on how long you have had the symptoms. I have been having acupucture for over 30 yrs. I respond very quickly and I’m not sure but I think it is because I have one of the best acupuncturist. I think the most I have every had to go for were like three treatments right in a row. Then I can go for months without any symptoms. It all depends on how much stress I have. I have only had afib symptoms like 2 times….went for acupuncture twice for that. That was back in Feb. and have been feeling fine since. I go back maybe once or twice a year just for stress reduction….I try to keep my body in balance so I do it as a preventative as well. I actually fall asleep during treatments…I love it! I would try it again, now that you know what to expect, but if you don’t like it, you don;t like it….not everyone does. All the best Adolfo.

Apr 28th, 2011
Ginger

Chris…so sorry to hear about your condition. I think you were definately smart to start acupuncture right away. It will have no negative effects, unlike prescriptions. Don’t forget to stay well hydrated. Please keep us posted as to your progress. Good luck.

Apr 28th, 2011
Adolfo

Hi Ginger- how do you know if the acupuncturist is good. As I said earlier, my experiece is that I felt very anxious during the treatement and did not feel any better afterwards. My Yoga practice combined with my new hydration and potasium/magnesium intake seem to be working out great. I stay in rythm as long as I don’t let stress and anxiety take me out of it. Let me know if your acupuncturist can make a recommendation for someone in Southern California for me to visit. I live in the Los Angeles area. I am being proactive in all of my actions to make sure that this condition goes away. This meant giving up my delicious French Roast coffee from fresh ground roasted beans for a yucky tasting glass of magnesium/potasium supplement! I guess you have to do what you have to do. I sure miss my Java :-)

May 10th, 2011
Ginger

Hi Adolfo….I went to have another treatment the other day…felt it was time for a tune-up, LOL. I was way out of balance. I could feel my chest muscle were so tight and my heart seemed to jump once or twice during the day. It’s a little scary. When I went, I asked my accupuncturist that exact question. “How do you know a good accupuncturist?” She said to me, 2 things. They have to “get it” and they should be someone that has experience. Now, I can tell who get’s it because I have been to a few that did, and one that didn’t. It is someone that understands theory. She said you can have a very educated person, but it just doesn’t click. If I were you, I would look at a few places and see if you can get references. Ask people you know. I look for someone that has some of the old world training. I’m sure there must be a lot of places in your area. So I went the other day for a treatment…my heart has stopped jumping, I am a little less stressed, (this economy is very stressful for me, being a small business owner in freaking TaxConnecticut.) I will wait a few days and see if I need to see her one more time….I hear ya about the coffee. I’ve reduced my intake to one a day….to much gets me anxious. But cutting back on coffee is better than any other alternative. I wish you well.

May 17th, 2011
anneh

Glad to see all these positive comments. I will hopefully celebrate a year AF free next month. Mine was caused by a Dr overdosing my thyroid meds for low thyroid and sending me hyperthyroid and into AF last year. Fortunately I converted at the ER without cardioversion. Cardiologist found nothing wrong with my heart/health and put me on beta blocker and aspirin. I weaned myself off the beta blocker because of bad side effects but had another episode last June which I resolved myself at home. I bought Dr Stephen Sinatra’s Metabolic Cardiology book and Dr Sherry Rogers Is Your Cardiologist Killing You (aptly named). I take nattokinase as a blood thinner although I keep the beta blocker and aspirin with me in case I go into AF and other methods fail. I take CoQ10/Magnesium/Fish oil/Lipoic Acid/Taurine but most of all Hawthorn herb as I prefer herbs as my medicine and I consult with an master herbalist (western herbs) and he has me on a blend of herbs for the heart. I like the idea of acupuncture and will try and find a good acupuncturist in my area.

May 24th, 2011
Amanda Marsh

Hi
Im only 23 and i experience heart flutters on a daily basis, i get rapid heart beat at least once a day but every time i see my doctor they say flutters arent hurtful and have put me on no medication, has anyone ever heard of a young person getting artrial flutters at a young age and what can i expect?

May 31st, 2011
Ginger

Hi Amanda….you need to find out what is causing these flutters, and if they are life threatening or not….Your Dr doesn’t seem to think so, but is this a general MD or a heart specialist? You need to find out if any change of lifestyle could help. Your heart is nothing you want to fool around with….I’ve been around a little bit longer than you and I know my body signals. Try eliminating caffeine and stimulants from your diet. Salt. Alcohol. Keep hydrated. Go out for walks, do things to relieve stress. And get proper sleep. It could be so many things or it could be nothing to worry about, but I’d find out for sure. Keep us posted…

Jun 4th, 2011
Ginger

Amanda…it could also be hormonal or caused by stress. Hope you get it figured out….

Jun 4th, 2011
Jolene

Amanda,
I am 24 years old now and I was actually diagnosed with afib back in 2009. They say its not common but it does happen. I am the kind of person that gets very “into” things…so I get worked up easily and become anxious easily as well. I believe that it has alot to do with Stress, in my case. Don’t worry too much Amanda, it does happen to people our age, for whatever reason…I have been cardioverted 3 times since i was diagnosed and have instances where my rhythm will correct itself – its random…anyways, i have a structurally normal heart. I do believe in the power of my creator – Jesus Christ. He started my heart 24 years ago and I believe that He can get it back on track….FOREVER! I have a 15 month old and an awesome husband, I want to be healthy for them and have more kids!

Cardiologist will see me again in 6 months, to determine our next step. Talked about ablation, but I am not a huge fan of that Idea :P

Anyone hear of this condition being hereditary? My Dad, Aunt, and Grandpa have it.

Jun 7th, 2011
Chad

Make sure you have your thyroid examined. I’ve often found that the heart itself is fine. There maybe other factors CAUSING the heart to do this. Thyroid (overactive), adrenals, and one that most ignored, dehydration. Mostly all stress related.

Jun 24th, 2011
Chad

Also, you may want to look into calcium/magnesium/potassium supplements. Also Gingko/Hawthorne berries. Especially the Magnesium and Hawthorne. But DE-STRESS. You have to be brutally honest with yourself to see if you are worried or stressing about something or have not got over something in the back of your mind. PRAY about it also.Get good rest/sleep which is VERY important. I found that stress is at the top of the list for this condition. But like anything else, the body can repair itself when given the proper nutrition (herbs, vitamins, diet, mental, physical, spiritual). Listen to it. Everything will be fine.Stress robs the body of nutrition including water. make sure you put these things back, and relieve yourself of whatever is bothering you while you do it or else you will burn right through the good stuff again, that’s the key. Everyone with this condition will be fine! :) Good health to all!

Jun 24th, 2011
Ginger

Chad….Great advise. Especially the dehydration and stress. I have not had any episodes at all since March, but I know I am due for an acupunture tune-up. I find that I need to be proactive on my treatments, because if I wait till I’m really out of balance, I would start to get symptoms. Life is good!

Jun 25th, 2011
Jolene

Do any of you have afib that never corrects itself and requires cardioversion?

Jun 25th, 2011
Ginger

No…not me. I can read my body like a book…it took me a while to figure this one out, but now I have a handle on it. I am pro active. I stay hydrated, I sleep very well, I walk a mile almost everyday, (wish I had time for more, but…) I go out and do something fun each week, (for me it’s singing)….and I try to keep the drama out of my life. I do not take any prescription medicine, and I limit, (not eliminate) my caffeine and alcohol. When I feel like I am getting stressed, I make an appointment for acupuncture. I have learned that if I delay that appointment, I start to get symptoms. Now it’s not always that way for everyone….you need to know your body and pay close attention to how you are treating it. The body is a miraculous thing.

Jun 26th, 2011
Maria

I came to this site about 10 days ago hoping I could find something to help me. I started having palpitations when I was a child, actually it is one of my earliest memories. I was diagnosed with WPW in my 20′s after several bouts of SVT. I was also told I had a mitral valve defect. About 3 weeks ago I started getting A-Fib with heart rate over 220 and BP 220/145. It freaked me out. This happened another 2X the 2nd time being the worse, converting back to sinus rythmn after 8.5 hrs with cardizem and other drugs. I was hospitalized the 3x. Had an ultrasound, stress test and cardiac Cat scan. Surprisingly all were normal. It was only after the 3rd A-Fib attack while in hosp (220 HR SVT and A-Fib) that I agreed to an ablation. I could not have lived with the fear of the next attack. I was scared to eat anything, lie on my left, I had sleep apnea and the thought of nearly passing out worried me to near death. I am 54 yrs old and I thought in fairly good shape. Anyway, it was only with the procedure that they found out that I actually only had atrial flutter, which made the ablation easier (no A-fib, or WPW and no Mitral Valve prolapse). I am on cardizem 120mg in am and atenelol 50mg in evening. I also take aspirin 325 and omega 3 oil. The reasoning behind this is to keep the heart rate regulated and the BP down to prevent the atrial flutter from reoccuring. I can’t have chocolate, caffeine, alchohol, sugar and keep to a low fat diet. I am 95% cured. I get the odd elongated beat but I can hardly feel it. My palitations used to bang against my chest and almost knock me off my feet. I don’t have sleep apnea anymore. The procedure was easy with 2 days down time, no insitions (they went directly into the veins and artery). Stress definitely played a role as did dehydration (my potassium was low with the first attack). If you are in the DFW area, I will gladly forward you the cardio electro physiologist who helped me. I wish I could have managed my symptoms on my own but it proved too much for me. For those scared of having an ablation….A-Fib is a zillion times scarier :-)

Jun 28th, 2011
paul

Hello everyone,
recently i had the trip to hospital and a couple of days later shocked back to normal rhythm. Everyone seems to agree caffeine causes palpitations…it is even in decaff and hot-chocolate ect.

I have recently done some research and started on the Chinese herbal formula Wen Dan Wan (Wen Dan Tang).For my body this is the appropriate herbal formula. I have been told that i should notice some results in 3 weeks but most of the result will be in a few months.Being a huge coffee drinker in the past, i relented for (and had some coffee) a while and felt worse straight away.

For those of you who are research minded…check it out and see a Chinese herbalist to see if its right for you :-)

(i am also on warfrin and atenelol …should the herbs work, i hope to get off all these prevention drugs which don’t fix the problem).

Pacing yourself and not getting too tired also helps…have a rest when your body tells you to :-)

Jul 18th, 2011
Ian A

Paul-
Absolutely yes, caffeine causes palpitations.
As well as a lot of other issues.
So as much as you may miss the taste of chocolate or the hit from a cup of coffee, it’s good that you’re avoiding them. And watch for soft drinks – some are loaded with added caffeine!
Cheers

Jul 19th, 2011
jon david

Well there as been some really good advice spoken by everyone. I’m a 43 old male. I have been involved in endurance sports all my life. Ironman triathlons, cycling and water polo to International standard. It was a real shock for me when I was diagnosed with Lone AF. I have been to see the cardiologist and he has advised me to take metoprolol 25mg if I get an attack and then take another 25mg if its still there after 30 mins plus aspirin 75mg. A few points. He said its possibly genetic, as my mother has a bit of AF. To avoid triggers – caffeine, alcohol, sugars and to go on a paleo diet. Plenty of ‘green’ carbohydrates, good fats (olive oil) and meat/fish. When I first had an attack I hadn’t eaten much all day, came home, had some chocolate, cheese, 4 glasses of white wine and a big meal. Before I knew it I was in A&E on an ECG machine!!

The other thing that helped me was when I had the attack to have some diazepam 2mg. This relaxed me and stopped the secondary adrenaline ‘kick in’. The palpitations always happen in the evening after a meal (never exercising) so now I have a very light supper in a smoothie. I have some fruit/ green salad / olive oil and water (no dairy) and it seems to work in that I don’t get any vagal response from my evening meal. I am also going to see an accupunturist /Reiki so that I can get some ‘balance’ back into my life. I think this will help with stress. If I can eliminate stress, caffeine, sugar, dairy, alcohol, eating late then I’ll be on my way to solving some of the attacks. Also I’m going to eat some seaweed once or twice a week because its full of Iodine (amiodarone is a long acting Iodine) and see if this helps. Its also full of magnesium.
So I have to see the consultant in a few months. I forgot to say at the start my heart / valves / blood were all ok. Hopefully all these this will help but if they don’t may be try ablation – but that is a long way down the line. good luck to everyone!! Jon

Sep 2nd, 2011
Ross

Jon,
Sounds like you have “vagal Afib”. Are your episodes only at night or laying down?
Metoprolol slows your heart rate down and if you are an athlete with a slow resting heart rate, it can really knock you out.
I have tried Magnesium and potassium in whole foods and cut out alcohol and seems to help. Also, sleeping on my right side.
Good luck.

Sep 7th, 2011
Ginger

Ross….you know, you are absolutely right about the alcohol. I am a social drinker….I don’t drink much during the week, maybe a glass of wine with dinner one night, but on weekends, I do like to have a gin and tonic or two….but if for some reason I’m at a party and I have just one more, bam, that what puts me over into a-fib that night and the next few nights until I get my body properly hydrated and in balance again. That’s it….I am never going there again….it’s not worth it. Peace….

Sep 13th, 2011
Gersa

Is anyone taking Multaq and Pradaxa?

How long do your afib episodes last ?

Sep 15th, 2011
Jinny Snow

I had a big blood clot in the artery of my left leg. Had an angiogram and they got most of it, but gave me Multaq, Pradaxa and Metoprolol. I had two heart attacks in 1994 within six weeks of each other. I have had atrial fib. for most of my life. Most doctors said it was a rheumatic fever murmur and nobody took it seriously. Nobody told me atrial fib. was dangerous. I was taking Hawthorn for my heart and seemed to be doing fine. Now, the dr. says I have to take these meds or I will have another blood clot. I am having nausea, my stomach ulcer is acting up bad, I am running a temp., sweat a lot, sore throat and stomach from vomiting, have a severe allergic reaction on my lips from one (or all) of these meds, (Dr. cut me off all other supplements, including iodine for my thyroid), having a terrible time breathing and was wondering if I should take some baking soda. My breathing difficulty seems to be from haital hernia that won’t go down. I called the dr. to see if I could come in to see him and his staff called me back and said if it persisted or got worse, to go to E.R. why couldn’t he talk to me at least?

Sep 25th, 2011
Ginger

Jinny…Doctors are so aware of the possibility of being sued these days. They don’t want to take the risk. Are you overweight? That could be why you are having difficulty breathing? Do you have asthma or emphysema? Do you excersise, eat healthy, drink a lot of water? Running a temperture usually means an infection or virus….I don’t know why you would want to take baking soda? Did you ever consider calling another doctor? I wouldn’t mess around with the difficulty breathing thing….you need to have good a good oxygen level….why don’t you find a real good general physician and get a real good head to toe physical….good luck to you….

Sep 25th, 2011
Raul

I have had A-fib for several years. When I first experienced it, I could see it was a combination of alcohol, high blood pressure, being overweight and sleep apnea. I had to go on Warfarin and hated that. So I set about to fix the causes, lost 80 lbs, exercised regularly and my a-fib went away, for awhile.
I now get occasional a-fib. I always know when it will happen, I have high stress for a week, during that week i will get a few skipped beats and I know if I drink any alcohol or don’t deal with the stress I will experience full blown a-fib. Ways of dealing with stress, include confronting the issue, yoga, massage or walking. have learned may tricks to convert myself back to normal rhythm. Walking at an even pace while breathing slowly, often works. taking magnesium and potassium supplements help. Watch a funny movie. I can’t tell you how many times I have started laughing and realized my heart rate was normal again, eat lightly and drink water but overdo it. I know my body tries to get rid of excess water when I am in a-fib. Now here is the kicker. I now see a chiropractor and when I am in a-fib he gives me a special adjustment that effects the base of my neck I think he calls it a cervical adjustment. I have done this 3 times now when I am in A-fib and each time within 10 minutes I converted to normal rhythm. My advice is to know yourself and be aware of the warning signs. take action before you enter A-fib and also medications are not the only answer, consider acupuncture, massage, chiropractic, herbs. Find what is right for you

Oct 31st, 2011
Karen

I was first diagnosed with AFib in the summer of 2008; I had two episodes, went to the emergency room, was given medication through IV to convert. Cardiologist gave me flecinide to carry in case of an AFib episode. In
September they found a blood clot in my left calf; I was put on warfarin generic and experienced severe worsening headaches. Internist couldn’t or wouldn’t help, so I stopped. In December I was diagnosed with bilateral pulmonary emboli. Another interist asked why I stopped taking warfarin; when I told him about the headaches he asked if anyone had suggested brand Coumadin. I started that and stayed on it for almost a year. Went off coumadin November of 2009; I’ve had no other pulmonary symptoms but AFib continues sporadically. My new cardiologist put me on blood pressure medicine (lowest dose) as well as potassium and magnesium supplements. He feels these will help. I’ve been looking for a ginger connection; if I drink a glass of very strong (nonalcoholic) ginger beer shortly before bedtime, I will almost certainly have an episode that night.

Nov 16th, 2011
Ginger

Haha…at first I thought you were talking about me!!!….did you ever think it could be the high sugar content of the ginger beer? Just a thought.

Nov 16th, 2011
Bruce

It’s 3 am and I’m having the 2nd afib episode. Began 4 hours ago and not scaring the pee out of me like the 1st one which lasted 2 hours. But still…should I call 911? I don’t know. It’s dark, cold and no one here but me. Makes me think I should get my papers in order.

Nov 18th, 2011
Anne

Thanks for this great site, Robert – I’ve learned a lot already and feel much less anxious now that I know there are things I can do besides just going along with prescription drugs, etc. It had occurred to me that dehydration might be an issue for me along with red wine, fatigue and anxiety. The potassium connection makes good sense too, and I will definitely try acupuncture.

This is another website that may be helpful for those with lone atrial fibrillation: http://www.afibbers.org/atrial_fibrillation.htm

Thanks to those who’ve sent their comments – my flip-floppy heart is with you all (are you doing okay, Bruce?).

Nov 25th, 2011
Ginger

Bruce…if you ever feel scared because of the way you feel…call 911. It’s always better to be safe. Try staying hydrated with water….some people have said to spash cold water on your face…others suggest going for a walk, and others had said to meditate on a regular heart beat. Why don’t you make an appt to see someone…do some research…I know when I get stressed it can trigger an episode….that’s when i go for my acupuncture….everybody is different….I wish you well…

Nov 26th, 2011
Catherine

Hi,

I’ve had afib for about 10 years. I’m looking for an acupuncturist in Connecticut. Can anyone provide a recommendation?

Thanks so much!
Catherine

Nov 29th, 2011
Ginger

catherine….I’m in Connecticut….I have a fabulous acupuncturist in the Rocky Hill area. She is excellent!!!

Dec 3rd, 2011
Joecool

Having been diagnosed with afib and central sleep apnea in the past year or so, I am struck by the seeming complexities of these afflictions. Having played football and other contact sports for over 16 years, I wonder 1) Might there be some connection between repeated blows to the head and, especially, central sleep apnea? 2) Why do so many of us who suffer from afib and/or sleep apnea share long histories in contact sports (from Reggie White to high school players)?

I also am extremely interested in what I read here about possible connections between digestive problems and afib/apnea, especially the relationships between dehydration and the onset of symptoms.

I have had doctors tell me for years that I had IBD for my vague symptoms, and, in fact, for a very long time I was certain my symptoms reflected digestive issues, not heart related issues, and that’s why my afib was only diagnosed after continuous monitoring.

To me, that begs the question of whether there might be some connections between IBD, dehydration, and the onset of afib? It’s likely too late for 68 year old males, but I’m hoping there might be some potential treatments for younger men and women.

Dec 10th, 2011
Joy

Hey Bruce
Hello from Austrralia.
Forgive me if I chuckle (but in a black humorous manner) How many times I have suddenly thought, hell this is it, and the house is messy, the kids wont know what or where I have my meager assets and I’ll never see my beautiful grand kids again.

I have had AF so many times you think I would be used to it, currently every 5-6 days(sometimes more) and it always,always scares the crap out of me!

Why…because like everyone else on these great pages…I want to live. My cardiologist tell me I’m fine…alright for him as he doesn’t have AF and has no idea what to do about it anyway.
Let’s face it folks it’s one of the trickiest little buggers in the medical world and no one really knows too much about it.
All of the drugs I’ve tried have minimal benefits and are dangerous anyway.

You must be master of your own destiny. By all means find a sympathetic Dr who is willing to listen, but be aware it all up to you. If you feel you should go to hospital, go.
Better safe than sorry, and anyway why should you feel embarrassed when the emergency rooms are often full of people who have overdosed or imbibed too much.
Bruce, like me you will eventually get sick of going anyway, now I do anything not to go.

My condition is, I believe Vagal AF, as bending over, eating too fast or too much, and sometimes even laughing too loud are some of my many triggers. My cardi thinks I’m nuts!

Self talk is critical to keeping calm.

JOECOOL , why is it too late for 68? I’m female and 70 and they have been telling me for years it’s harder to treat females with the condition and they don’t do so well with Ablations etc.
So do we stop? Give in? No way. we keep on reading and searching and hoping. I’m hoping to get to 100 :))
Being well informed is a way to lessen the anxiety(who am I kidding) but it does help.
Everyone , please add any suggestions and tips to the pages however silly they seem.Someone somewhere will find it useful.

Dec 10th, 2011
Joecool

Just to clarify, my comment on it being too late at 68 was only aimed at perhaps preventing the onset if we knew more about it. I’m actually in afib pretty much continuously, and take metropolol and warfarin. Otherwise, I spend an hour on a stationary bike every day, walk and play golf regularly, bike, and feel 40. Only occasionally does it slow me down, and then I just go to bed early.

So far, so good. I could drop tomorrow, but I could have without this, too.

Dec 10th, 2011
Ginger

Joe Cool….IBD is in the digestive system, but it is not caused by the digestive system. As my first acupunturist Dr told me…it’ s all in your head…your brain is the main control and stress can cause all sorts of maladies….IBD is mostly caused by stress. Some of it’s symptoms can cause dehydration….I certainly do think the hydration issue is very valid regarding A-Fib….especially when I noticed this on myself the very first time I experienced it…. after a little over indulging on champagne one night….I;ll never do that again….great site…love the discussions.

Dec 10th, 2011
Vic

I’ve had heart flutters for some 50 years, since diagnosed as a/f, but over the last couple of years they have become more common. Most of the time during the day my heart is irregular but thats not a problem. I’ve had times when my heart bangs and flaps around so much it’s quite a worry. I’m reasonably fit and go jogging several times a week. On one occasion I had a rather bad bout of A/f whch started just before a jogging session, thought I might be able to run it off, but it lasted some 8 hours, just as I was ready to go the hospital it stopped as quickly as it started. I’ve recently had some tests and been prescribed Solitol and asprin, which I am reluctant to take, being against any long term medication. I have just been told of this website and find it quite encouraging, dietery tips etc. One thing I have found that helps minimise and somtimes stops my a/f is if i force myself to cough and keep this up for a few minutes, this usualy brings my heartrate back to normal.

Dec 13th, 2011
Matt M.

Hi my name is Matt, and I am 27 years old. I had my first bout of Afib 5 days ago. It woke me up and feaked me out. We called 911 and the paramedics took me to the hospital where I was put on 3 different drugs and converted after about 12 hours. They released me the next day and put me on digoxin, and blood pressure med, and 81mg aspirin. They did all the tests and couldnt find any issues with my heart. I am severely obese, and high blood pressure, so they think thats the cause. What I am wondering is if I get my bp under control and take off the weight is there a chance it will get better. Im really scared to be by myself, and im afraid of another attack. I was released to work with no restrictions, but im just scared…It makes wanna cry honestly…

Dec 27th, 2011
Norm Abramczyk

Everything I have read refers to a rapid heartbeat in discussing atrial fibrillation. I have that as well as feeling my heart pound at a very low heartbeat as well. From high to low in a matter of minutes (43 bpm). Should I try a different strategy of over the counter supplements than what is recommended for the people who only experience the rapid heartbeat. My pulse doesn’t follow any particular pattern during these frequent sessions of pounding.

Dec 27th, 2011
K.L NJ

Hi, I am a 38 year old male and I just wanted to share with you my experienced with Afib. My first Afib episode started in July 2011 when I was in bed with my girlfriend. The episode lasted 3 hours but I didn’t think anything of it because prior to that, I took a “male enhancement pill” which I thought attributed to the Afib. I have been taking this “male enhancement pill” for about 3 weeks prior to being intimate with my girlfriend. My second episode happened at the gym but this time, I saw my heart rate/minute on the treadmill and it read 160-170. I freaked out and checked into the ER where I was diagnosed with Afib. They gave me Digoxin and I was back to normal within a 2 hours at the ER. The ER doctor told me I had Afib and he recommended me to see a Cardiologist. Instead of going to see my Cardiologist, I decided to first research what this was all about. For first 3 months after my ER visit, I have had an a Afib episode every 2 or 3 days lasting around 4-8 hours each time. I tried pretty much everything that was recommended (supplements, sleeping more, eating more fruits and veggies, cutting out fast food ect…) nothing seem to worked. Then I started reading about Vagal Afib and how that might be causing the episode and then the a light bulb came on. I remember that I had severe indigestion after taking those “male enhancement pills”. When I took one of the pills and ate, I felt like the food was not being digested but it would go away a few hours later and I never made the connection to indigestion and the pills. I stopped taking those pills after my first episode but those pills most likely messed up my digestive system which probably triggered all my Afib episode. Prior to the pills, I never had any indigestion problems but after taking those pills, I felt bloated whenever I ate anything. It’s been 2 months and my digestive system seems to be back to normal. I no longer feel bloated anymore and the Afib has not come back. Whatever was in those “male enhancement pills” must have taken time to work itself through my digestive tract. I hope by sharing my experience that it will be helpful to someone suffering from Afib.

Dec 28th, 2011
Corinne Yaworski

I HAD A CARDIOLOGIST WHO PUT ME ON HIS EKG MACHINE AND IT READ, TWICE, A-FIB. I ASKED ABOUT IT AND THE DOCTOR SAID THE MACHINES AREN’T RELIABLE. THE NEXT EKG machine said nothing. Doctors are good at telling me nothing is wrong. I have Pulmonary Hypertension, untreated, because the same idiot doctor gave me a left and right heart cath and told me the PH was not there. Magic, you see? I have CHF and beause of my lousy insurance, an HMO, I think I am destined yo die soon. I found out on my own I also have Diabetes. Doctors did not tell me, but I have syndrome X, SMALL BLOOD VESSEL DISEASE, INSULIN RESISTANCE. I cannot stand this anymore. Pain, can’t breathe, except on c-pap with oxygen laying down. I don’t know what to do anymore. I have had three Lelf-right heart caths and they all said I have Pulmonary Hypertension. Last cath, nonexistant. My pulmonary doctor could not give me pills for my PH because last cath was ‘N0RMAL’ . I CAN’T BELIEVE THIS LOUSY INSURANCE IS KILLING ME SLOWLY. There were so many things I needed that the HMO wouldn’t pay for, and I am just getting worse.Four day hospital stay that’s the limit. I have had several small heart attacks. No cardiologist. He ‘FIRED’ me because I did not believe him about the a-fib and told him so. I forced him, while in the hospital to give me a 24 hour Holter monitor. All doctors care about is money. I am so petrified. All I do is cry because I’m alone and to make it worse my neighbor noise-harasses me and the police think I am imagining it, so they forced me to go to crisis. I have been fighting this heart pain for 16 years, and have gotten no better, but worse. I wish for a miracle. It’s too hard for me. I am 57 years old. I feel like I am 157 years old.If I was blessed to have better insurance, oh the ifs. In Jesus name.

Jan 2nd, 2012
Ann Wyatt

Hello Corinne.
I’m so sorry to hear that you have had so much trouble. You sound really stressed and that is probably a good deal of the cause of your problems. I’m not sure where you live but there is a wonderful book by Dr Sandra Cabot (Australia) for people with Syndrome X. This book explains everything you need to know about fixing yourself. It does come down to diet and the right eating programme and exercise have been known to have great benefits for people with diabetes. My brother does not have diabetes anymore because he decided to lose weight and do regular walking. His blood pressure has also returned to normal. This time last year, he was ready to turn up his toes because he was at the end of his tether. SO… take a deep breath and be kind to yourself. Don’t beat yourself up or criticise yourself. Write a list of all the things (and people) who cause you stress. Beside each one, write a note about how you are going to cure yourself of these difficulties. The first few days will be the hardest but at the end of each day, write a positive comment about how well you’ve done. Here’s another way to alleviate stress. Buy a large interesting, colourful jigsaw. I know this sounds odd but it works. Play calming music while you have fun with this. You can do a lot to help yourself and you won’t need to worry about the insurance. Keep in touch. You are not alone. Let me know about your progress. I am 70 years old and I have lost 12kgs. Not only did that bring my blood pressure down, with the help of my magnesium and elimination of sulphites (preservatives) from my diet, I do not suffer from A-fib anymore. I know everyone is different but it’s worth a try. God bless. Ann

Jan 3rd, 2012
shelley armstrong

I found everything here informative. My husband 71 went to er dec 17, 2011 and came home dec 20. told he has a-fib. bradycardia,diabetes mellitus and syncope. now he has a pace maker. meds warfin and metoprol. he was already and glipizide and lisinopril. we live in cleveland ohio. we would be interested in acupuncturist in our area is anyone knows of one that would qualify. this is all new. will keep reading post for encouragement and ideas. thank you for all imput.

Jan 4th, 2012
vic

I have been diagnosed with A/F and being against long term medication I would be very interested if anyone has tried and or had any success with any alternative treatments ie acupuncture.

Jan 5th, 2012
Ginger

Hi Vic….I have written a number of posts regarding my experiences with acupuncture….I couldn’t live with out it…. go back above and hopefully that may help….

Jan 6th, 2012
vic

Thanks Ginger I’ll take a look, good to know that someone has had some good results with acupuncture.

Jan 7th, 2012
jamie

Hi All,

Just wanted to know, about grounding, found out about it recently and wanted to know more? I have paroxysmal atrial fibrillation and just wanted to know if anyone has the same systems and has found grounding to work

Cheers Jamie

Jan 12th, 2012
Jen Bull

Hi, I am reasonably new to AF, I had an attack in 2007 but did not know what it was and then again in Nov 2011 which ended up being diagnosed in an Emergency, I was reverted with amniodorone. I reverted immediately to sinus rythmn but stayed overnight to make sure remained in sinus rythmn. I am overweight and have started a strict diet of juiced veges such as spinach, cucumber,celery,green apple, ginger, parsley and kale, which I drink a small glass 4 to 5 times a day, at meals I have cereal, salad, or steamed veges with organic, fish and chicken. Do you think I could still take the potassium and magnesium or would I be getting enough in the fresh fruit and veges. Also juice fruits and drink a half glass x 2 a day or eat fresh fruit, I only have a carb with my meal every 2nd or 3rd day but have protein with each meal. I take 2 fish oil a day and half a isoptin. I also have 1 100mg aspriin x 3 a week.
I have lost 5.3 kilograms in 9 days and feel great and have been walking 5 days a week. I am trying to get my weight down as I need to lose around 22 kilograms.
Are there any hints you could give that I might be doing something wrong or could include.
I also have another question that is nothing to do with the health side as such, my daughter is being married in Vegas in April, we live in Australia and I am having trouble with travel insurance, has anyone travelled with AF that they have required international travel insurance?? Biggest problem is that it is America and because of the high cost of health no one wants to cover for this country, I am so worried about going without cover as the costs could be horrific. Can anyone assist??? Cheers Jen

Jan 13th, 2012
Eileen

My husband age 35 started having A fib about 4-6 months ago. It was on and off almost like he did not know what it was. Was is heart burn, stress…
About 2 weeks ago his heart has been in A fib. His heart rate and bp are normal but his heart is all messed up and feels like it is beating out of his chest. His right hand goes numb at night an he can’t catch a breath. It is there all the time. It does NOT come and go. We have been to the ER and the cardia. Work up is great and all labs come back normal. He had the echo and holder monitor on a couple days ago and our appointment with the cardia Dr is on the 19 of jan.
Iam scared an so is he. Is it normal to stay in a fib for weeks an do u always have to have high pb and heart rate. What is happening to him ?

Jan 14th, 2012
Beachlady

Diagnosed w/a.fib 10/11, did not accept it well, would not agree to any procedures or blood thinners, cardiologist just threw up his hands. After accepting it and noticing I could no longer climb stairs or walk far without panting, revisited and went on Coumadin. No diet papers left, so on my own on the computer. Found most of your symptoms of fright to alleviate the fact that I felt “just plain nuts.” Am thinking of finding a “monitored” exercise program, afraid to walk alone, afraid I may die in my sleep or leave this world without tidying up my affairs. Last night had chocolate while watching football, hardly slept. Am on beta blocker, ACE inhibitor, fibrate for cholesterol and now the dreaded blood thinner. Refuse ablation or TEE procedure, scared to death. Anyway, found a cheap “watch/monitor” at WalMart, a new BP cuff, am watching diet carefully, wearing out my computer. I stay hydrated, no alcohol, soda, salt, coffee (one cup decaf – have to have it, first a.m.), more fruit, grains, fish, cook my own food. Am worried about “ladies issues” such as giving up manicures, shaving, lip waxes, but hate to give up my beloved hair coloring. Minor issues, I know, but we ladies have to keep up appearances to bolster our psyche, I guess. I am more worried about leaving my family without a mother, grandmother, etc. Have a lot of stress in my life, so try to watch a lot of movies without violence. Found climbing stairs shot my rate up to 177, trying to keep it at least in the 80′s. Thanks for listening, it is good to talk to those who walk the walk. Crazy what we have to give up to stay alive and crazy there are no “group meetings” for us. I would go!!! No more chocolate for me!

Jan 15th, 2012
Beachlady

PS – What on earth is “grounding”? They didn’t tell me what type of AFib I have, so I assume it’s chronic. I think I’ve had it many times and just chalked it up to “nerves” or stepping out of my comfort zone. I am really confused also about the supplements, I took CQ10 one summer and literally chopped everyone’s head off with my attitude. Does anyone else operate on a “short fuse” with this condition?

Jan 15th, 2012
Scott C.

Hello all, recently i started to have tremendously painful headaches, i thought for a time that it was migraines, then a few days ago, i finally went to see a doctor, Once there the 1st thing they did was to take my blood pressure, it was a very scarey 184 over 120. The doctor listened to my heart and gave me Diovan for treatment. While this has helped i still notice weakness and off and on sweats and some tingling in my extremities. Nothing major but def noticable. I cannot continue to keep going to the doctor, i do not have medical insurance. Are acupuncturists terribly expensive? I have a great amount of respect for the Chinese culture and would truly be interested in learning how to take care of myself better, also, as a side note, my father died of a massive coronary. This scares the crap out of me and i do not want to follow it up the same way, he was 51, im 49 and have alot id still like to do in life. Ty for listening.

Jan 15th, 2012
Shannon

Hi
I was diagnosed with a-fib 3 mos ago – am on about 4 meds incl pradaxa as blood thinner. I am fine when not moving too much but my heart rate soars and i have trouble breathing if I do any exertion. Does any know what the odds are of me coming out of a-fib on my own after this long without cardioversion or ablation?

Jan 19th, 2012
Beachlady

Re. Jen Bull’s post, I would certainly consult a nutritionist and your doctor regarding what you are taking. The spinach jumped out at me with regard to diet, I avoid that like the plague. Some of the things you mention I am told to stay away from. Yet, others say consistency is the key, no matter what you eat. I am a bit worried about the choices you mention and perhaps you should do more research, although I do not see that you are on a blood thinner; I am, and some of the foods you mention would be dangerous for me, just in my humble opinion. Hope you get some answers and can enjoy the wedding, this is stressful and can take away your joy. Be well and be careful, please. If you do go on a blood thinner if you’re not on one already, insist diet limitation lists. Good luck.

Jan 19th, 2012
joecool

One question I can answer. Afib affects people differently. I, for example, seem to have it constantly. My cardiologist monitors it and has prescribed metropolol and warfarin, and otherwise I do what I have always done, which is exercise briskly, eat well and do the things I love to do. So far, so good.

Jan 19th, 2012
Ginger

to Jen Bull….try looking into some travel evacuation insurance. Also, some credit cards will cover emergency evacuations….like Amer Express Platinum….you have to pay a yearly fee, but it is worth it….plus all the other benefits…..all the best

Jan 21st, 2012
Jen Bull

Thanks Ginger, I finally found an insurance company who would cover the AF, it is called Chartis Travel Insurance.
Cheers
Jen

Jan 22nd, 2012
msv_clark

I am glad that I found this site. I have A fil and I am constantly in and out. I have never had to be converted back to NSR. I am learning to live with it. However, I notice that someone stated that they were taking Multaq and Pradaxa? I would question this combination as I to am on Pradaxa, (love it because of the no blood test aspect of taking this drug).

When my Dr. placed me on Pradaxa I took the time to read the insert that came with the box and it specifically stated that these two drugs (Multaq and Pradaxa) should not be taken together. I would recommend whoever ask the question about this drug combination do some research on the interaction between these two drugs.

I have found that I can treat the symptoms of Afil. I am on several Meds for my BP. However, when I go into Afil, my BP reading is usually high. If it is high I take a dose of Lisinopril (5mg) to help lower it and Metoprolol 12.5 (mg) to slow my heart rate. I also take traMadol 50 (mg) to help me relax. This mostly always work for me. I would suggest that you speak to your Dr. about managing the symptoms of A fil. May Jehovah God bless all who have posted on this site and that we all are healed through the grace of my Lord and Savior Jesus Christ.

Msv_Clark

Jan 24th, 2012
Dan Nypaver

to Mary from July/2009 or anyone. How do you use a laser pointer and/or mag light for atrial fib? Thanks, Dan

Feb 4th, 2012

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I started this site after I was diagnosed with atrial fibrillation. The doctors offered me drugs or, if it got worse, more drugs or surgery. I chose to manage my afib and arrhythmias with natural methods—nutrition, supplements, and stress management. This site is a journal of what I’m learning. Read more.

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Important Notice: Do not follow any of the advice on this site without first consulting with your physician. The information on this site is provided for educational purposes only. I am not a doctor. I’m just sharing what I’ve learned as I’ve taken responsibility for my own health. I invite you to take responsibility for yours. The contents of this site is Copyright © 2008 by Robert Ellis. All rights reserved. Read the Privacy Policy. Design by Derek Punsalan 5thirtyone.com.

Living With Atrial Fibrillation