It’s important for people with atrial fibrillation to lose weight if they are overweight or obese so what if I told you there was a way to lose weight easily eating anything you want? It wouldn’t require you to diet at all. Would you be interested? If you’ve been struggling with weight loss you’ll want to read this post! I show you how I lost a combined 66 pounds!
Did you know that approximately 43% of patients with afib have sleep apnea? In this latest episode of the Afib Podcast, Dr. Steve Ryan and I discuss the strong connection between sleep apnea and afib, and why it’s so important to have a sleep study if you have atrial fibrillation.
Fear and anxiety from afib is as hard to deal with as the physical aspects of atrial fibrillation – if not more. Here are 15 things you can do to combat the mental and emotional challenges of having afib!
Anyone with atrial fibrillation needs to pay as much attention to potassium as they do to magnesium. Potassium has a profound impact on heart health and optimized potassium levels may even help prevent afib attacks.
Do you experience stress, anxiety, and worry when traveling with atrial fibrillation? You’re not alone! In this Q&A I provide 15+ practical tips for worry-free travel with afib.