It has been another peaceful week without any heart issues to speak of – not even a single heart palpitation. My heart rate continues to be much higher than my pre-ablation levels of 52 bpm but no biggie. I don’t feel any different because of it. I know it will come down in the months to come.
My supplement regimen hasn’t changed at all from week one but I will be increasing my magnesium to 900 – 1,000mg per day starting this week. I got the results back from my EXA TEST and I was shocked to learn my magnesium levels were low, especially since I’ve been taking 750mg of magnesium every day for the past year.
I still haven’t done any exercising or really any activity at all. I won’t start going back to the gym until the week of April 20th – a full six weeks after my ablation. Even then the first few weeks back will consist only of light walking.
My weight continues to hold steady at 175 lbs. I thought for sure my weight would be a little higher as I’ve been eating like crap lately. I need to buckle down on my diet before things really start going off the rails!
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